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Choose your pricing plan
Single Consultation
45$ÂPerfect for people who are familiar with Ketogenic diet.Valid for one week- A basic training routine based on your available equipment
- A customized basic example of a daily diet, based on macros
- A personalized configuration of your macros and calories
- We’ll review and answer any questions about diet, health
- 45 min Virtual Call
Silver Coaching
150$Â30 Day Keto Coaching PackageValid for one month- Personalized Macros
- Access to members only coaching page
- Weekly Suggested Meal Plans and Grocery List
- Mental health activity
- Weekly check in via text, voice call or zoom
- Tips for how to maintain diet adherence and live the fitness
- 30 Days of Coaching
- A customized basic ex. of your daily diet, based on macros
- Contact us as many times needed during the contracted period
- Renewal option if needed
Group Coaching
45$Every weekPerfect for couples or accountability partnersValid for 4 weeks- Weekly Group Check in via zoom
- Tips for how to maintain diet and adhere to ketogenic life
- 30 days of coaching
- Customized basic example of meal plan
- Renewal option if needed
- Weekly suggested meal plan
- All items/actions from the silver coaching plan are included
- Self paced with coaching tips
- Weekly payments
Month to Month
150$Every monthPerfect to Jumpstart your Ketogenic LifestyleÂ- Video chats per month up to 30 minutes.
- Evaluation of your food diary/food logs
- Custom macros
- Email coaching
- Membership in the Ketogenic Lifestyle Coaching Clients group
- Auto-renewing Monthly Subscription Package
- Email coaching between calls
Social Media
75$Every weekCreating Weekly ContentValid for 4 weeks- 2 to 3 posting each week
- Branding post
- File with post
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