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Keto Coaching Plans

Coaching Pricing

When you hire me specifically to guide you I make sure you understand the process , get set-up properly from the start and are staying on track to reach your goals. 

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  • Single Consultation

    Perfect for people who are familiar with Ketogenic diet.
    Valid for one week
    • A basic training routine based on your available equipment
    • A customized basic example of a daily diet, based on macros
    • A personalized configuration of your macros and calories
    • We’ll review and answer any questions about diet, health
    • 45 min Virtual Call
  • Group Coaching

    Every week
    Perfect for couples or accountability partners
    Valid for 4 weeks
    • Weekly Group Check in via zoom
    • Tips for how to maintain diet and adhere to ketogenic life
    • 30 days of coaching
    • Customized basic example of meal plan
    • Renewal option if needed
    • Weekly suggested meal plan
    • All items/actions from the silver coaching plan are included
    • Self paced with coaching tips
    • Weekly payments
  • Month to Month

    Every month
    Perfect to Jumpstart your Ketogenic Lifestyle
    • Video chats per month up to 30 minutes.
    • Evaluation of your food diary/food logs
    • Custom macros
    • Email coaching
    • Membership in the Ketogenic Lifestyle Coaching Clients group
    • Auto-renewing Monthly Subscription Package
    • Email coaching between calls
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